In this insightful episode, I had the pleasure of chatting with Kasey Edwards, a seasoned researcher, brilliant writer, and devoted parent. She's the mind behind "Raising Girls Who Like Themselves," and trust me, the wisdom she shares is a game-changer for both kids and adults.

Through a unique blend of academic wisdom and real-life trials from raising her own children Kasey uncovers nuanced layers of building confidence and comfort from the inside out.

 This began a movement of unlearning and relearning how to see oneself in order to be confident of who we are!

Join me as we unpack the pivotal elements that contribute to a fulfilling and confident relationship with your body in a conversation that might just leave better than you came in!

Follow her on Instagram: @kaseyedwardswriter

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