Maintaining a positive attitude in life isn’t always easy, particularly when life gets challenging. However, moving through challenging situations is easier when you get curious about why something is happening and you adopt the belief that everything is rigged in your favour.

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About your host:

I’m your host, Anita Adams, an award-winning leader and the founder of Joyful Inspired Living, an organization dedicated to teaching people how to access their highest most authentic self so they can find clarity and create a life of purpose, passion and joy. In addition to hosting the Joyful Journey Podcast, I offer retreats, both live and online, and private coaching programs to further guide my clients on their journey to their highest self.

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Welcome to the joyful journey podcast. If you're looking for more clarity in your life, clarity of purpose or how to activate that purpose, and you are someone who wants to operate from your highest self to be a force for good, you know this world craves, then this is the show for you. I'm Anita Adams, your host and guide to finding clarity and creating a life you love. Let's tap into our inner wisdom, access our highest self and unleash joy. As we do this, we raise our vibration and heightened the collective consciousness. And that my friend, is the joyful journey. Let's dive in. Hey, joyful journey are needed Adams here your host and today I want to talk about how to keep a positive mindset when things get challenging. I'm inspired about this topic as it seems there have been countless times recently where I've had to consciously choose the positive way of being and not lose my cool. My husband Tom and I have been traveling for over three months. We've recently left Portugal sending back to Canada to boxes of our stuff and downsizing to what we can carry in panties for our European Bike Tour, which should be a four to six week adventure. So far, our time abroad has been amazing. But it's also been very challenging at times. The inability to properly communicate the simplest need, for instance, can be extremely frustrating, particularly when you are tired and hungry, and just want to buy your train ticket home only to discover that the train workers are on strike again. For the most part, though, I have kept my cool and then upbeat and excited about the whole adventure. One morning over our coffee, Tom turns to me and exclaims

you are so eternally optimistic. And then he adds, thank you for that. somewhat surprised?