Please remember that no episode of the MyoMinds podcast can be used as a replacement for medical advice and/or care.

We spoke to AfN registered associate nutritionist Louise who runs the freelance nutrition company Loutritious. In this video we get to know Louise as she reveals the issues with current diet culture, how it affects us and how we can begin to unravel it to improve our relationship with food. We also discuss the pitfalls in nutrition degrees, at undergraduate level and masters level providing tips for any aspiring or current nutrition or fitness professionals.

You can find more about Louise at: https://www.loutritious.com/

Instagram/twitter: @loutritious

Or email her at: loutritious@outlook.com