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Episode Summary: 

In this episode of Sport Is Life, Ian Hawkins explores the impact of mental fatigue on performance, whether in schools, workplaces, or sports teams. Ian shares insights from his recent experience in a school, highlighting the importance of emotional intelligence, self-awareness, and checking in on others before making judgments. Ian discusses how great leaders and coaches, like Wayne Bennett, understand their people deeply, fostering trust and motivation. Ian also reflects on his own leadership lessons and how small shifts in awareness can lead to better outcomes in both personal and professional settings. 

About the Host:  

Ian Hawkins, host of "Sport Is Life," is dedicated to showing how sports can transform lives. With extensive experience as an athlete, a coach, PE teacher, community volunteer, and manager at Fox Sports, Ian brings a wealth of knowledge to the podcast. His journey began in his backyard, mentored by his older brother, and has since evolved into coaching elite athletes and business leaders. Ian's commitment to sports and personal development is evident in his roles as a performance coach and active community member. Through "Sport Is Life," Ian shares inspiring stories and valuable lessons to help listeners apply sports principles to all areas of life.  

If you’re working too hard too quieten the headnoise, check out my Performance Meditation training here - https://www.ianhawkinscoaching.com/performancemeditation 

Join the 2025 Planning Session here https://www.facebook.com/share/1C6AqzhGeY/ 

Check Me Out On:  

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YouTube: https://www.youtube.com/@SportIsLife-IanHawkins   

Theme Music Artist: 

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When you're looking after a team or a

group of people, and especially when

you're looking after yourself, there's a

way to come at it from a much more

emotionally intelligent state. We're

going to get the best out of yourself and

you're going to get the best out of your

people.

I'm Ian Hawkins and this is Sporty's

life. The purpose of sport, as I

see it, is to see your vision become a

reality, find your voice, create

strong connections and learn to trust

your body.

You've taken the time to listen to this

whole episode. Now it's time to take

action. Commit to one thing you've

learned today and make it happen. And to

avoid any obstructions, join the Sporty's

Life movement by clicking on the link in

the show notes.