In this episode, host Sean A. Russell breaks down the Top 10 Reasons Not to Go Vegan and offers calm, grounded, and evidence-based ways to respond. Instead of arguing or matching energy, Sean focuses on communication posture, compassion, and seed planting. Drawing on 30 years of communication experience, his personal Vegan journey, and insights from leading plant-based physicians and advocates, this episode gives listeners a practical framework to engage Pre Vegans with confidence instead of conflict.

Listeners will learn how to stay grounded, avoid defensiveness, and guide conversations with clarity, empathy, and credible information.