Guest Bio: Michelle is dedicated to her incredible husband and beautiful daughters having graduated cum laude from Farley Dickinson University with a master's degree in psychology, along with a bachelor's degree in psychology, Michelle founded Bumped Bruised and Blessed as a glimmer of hope for victims of narcissistic abuse. She and her husband endured. The atrocities of childhood cancer and lost their three-year-old son, Joey. To GBM in 2013. Michelle continues to persevere through an adversity by honoring Joey through spreading kindness and compassion with every effort. Her dysfunctional upbringing with a narcissistic mother, enabling father and flying monkey. and golden child, boy, brother have reinforced her empathic approach to other victims.
A previous romantic entanglement with a narcissist also enables her to relate to this insidious form of abuse from that perspective as well. The Bumped Bruised and Blessed community is a chosen family of victims providing support. Through validation and education. Michelle maintains both. Both the YouTube and Instagram resources for both forums.
Here are some key moments:
Build your self perception with Affirmations
Do Self Care practices regularly
Educate yourself on narcissism
Pick your New family
Book recommendations :
Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA by Pete Walker