Shelly Lefkoe is the Co-founder of The Lefkoe Institute, an organization focused on improving quality of life by eliminating limiting beliefs. Over a career spanning more than 35 years, she has assisted over 150,000 people globally in overcoming deep seated emotional and behavioral challenges.
In today’s episode, Shelly joins me to break down how limiting beliefs are formed, why they feel so real, and how they silently control your behavior, emotions, and results in life.
We dive into the difference between patterns and beliefs, and why most self improvement methods fail to create lasting change. Shelly reveals the 5 most common beliefs nearly everyone has, including why you feel “not good enough” or “not important”, and how these beliefs drive your actions.
Shelly also shares her personal relaunch story after a major loss, how she overcame her limiting beliefs, and turned a struggling business into a thriving organization.
Our conversation goes into how beliefs are created, how meaning is formed in the mind, and why events have no inherent meaning. Shelly also shares a powerful, real time exercise to build and dissolve certain beliefs, including how to reframe certain childhood experiences of not belonging.
Join us today as we dive into eliminating limiting beliefs, overcoming self doubt, understanding how your mind creates meaning, breaking free from emotional patterns, and stepping into a more confident, authentic version of yourself.
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DM @shellylefkoe on Instagram with the word “Hillary27” to get free access to her belief elimination process and experience the shift for yourself.
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If this episode lit something inside you, that quiet knowing that you’re meant for more, then I want to personally invite you into the most powerful room of the year.
ReLaunch To A Rich Life LIVE is a transformative, neuroscience-backed 3-day experience happening September 17–19, 2026 in Scottsdale, Arizona. It’s designed for women who are done playing small and ready to step into clarity, confidence, and next-level success, not just in business, but in health, wealth, relationships, and life.
This isn’t another event, it’s a quantum upgrade into the life you’re meant to live. Join women who are ready to rewire their identity, elevate their frequency, and claim a Rich Life that feels as good on the inside as it looks on the outside.
Learn more and join us in September: relaunchtoarichlife.com
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Visit Shelly Lefkoe’s Website: Lefkoeinstitute.com
Connect with Shelly on
Facebook: https://www.facebook.com/shelly.lefkoe
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Connect with Hilary:
Website: https://therelaunch.com/
Instagram: https://www.instagram.com/hilarydecesare/
FaceBook: https://www.facebook.com/TheReLaunchCo
Interested in being a guest on the ReLaunch Podcast or booking Hilary as a guest? Email us at hello@therelaunch.com
Find Us on Your Favorite Podcast App - https://the-silver-lined-relaunch.captivate.fm/listen
