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Am I crazy or just human? Are you depressed or just 'normal'?
Episode 828th August 2021 • GET REAL with Dr Ronaye • Ronaye Calvert
00:00:00 00:20:08

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Dr Ronaye Calvert and Bindi Heit from LIVE Treatment Concierge Services discuss Am I crazy or just human? Are you depressed or just 'normal'?-

  • You are not your diagnosis - it does not define you, who you are or how you act
  • Grieving - how long does it last until it's depression?
  • Life long illnesses we are told are not fixable
  • Understand yourself, your triggers, your potential for mental health issues
  • Be capable of change
  • Owning a diagnosis like a badge - letting it lead your life - you are no stronger because you suffer

Songs - Human by The Killers and A box by King's X

Listen via Spotify playlist - GET REAL with Dr Ronaye

Meditation - Accept your worthiness

This podcast is brought to you by Ethical Change Agency.

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