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Mastering Your Calm: A Parents Guide to Co-Regulation
Episode 3 • 22nd May 2023 • Attachment Nerd Cast • Attachment Nerd
00:00:00 00:16:04

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In this episode, we'll delve into calming yourself when a loved one is upset, exploring the parent-child dynamic of co-regulation and debunking misconceptions about calmness.

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