Today’s episode is the PERFECT cap for both 2019 and the kick off for 2020--Vision casting a plan for your health, self care and fitness.

Vision casting is so much more than just making a pretty poster--it involves capturing your dreams and ideas in your vision and plotting them out so you can make them happen! Involved in what we decide to do for ourselves--we must not just be clear on what we want, but to identify what the thoughts we are having mean. This is what vision casting is all about.  According to the law of attraction--we get what we focus on--positive and negative. Focusing on our fears only guarantees that is what will show up in our lives MORE.

Tune in and listen to two retreat clients--Trudy Lynne Leopard and Tammy Eckley--as we discuss the process of how you can get your vision into a workable form for your fitness and self care for 2020!  You don’t want to miss this!

WEBSITE/SOCIAL MEDIA LINKS:

www.cufitness.com

Facebook: https://www.facebook.com/alison.h.katschkowsky?ref=bookmarks

Join my Facebook Community:  LIving your Ultimate Life through Fitness and Self Care

https://www.facebook.com/groups/743439322342659/

Instagram:  @fitstylegal

Twitter:  @ahkats

Trudy’s social media links:

Facebook:  https://www.facebook.com/trudy.tiffany

Trudy and Tiffany’s Vision Casting Facebook Community--Personal Paradise Builders

https://www.facebook.com/groups/PersonalParadiseBuilder/

Tammy’s Facebook:  https://www.facebook.com/tammy.s.eckley

Tammy’s email:  tammy.eckley@yahoo.com

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