"So the biggest thing I can say in terms of managing the aftermath is stop thinking so much that something's wrong with you. Let it go. What if nothing's wrong with you?"
How a Relationship with the Narcissist Wreaks Havoc in an Empath's relationships, mental health, physical body, and psyche.
Today I share a conversation with Nikki Eisenhauer Psychotherapist M.ED.
Instagram: @emotionalbadass
Guest Bio: Nikki is a Professional Psychotherapist, International Life Coach, Yoga Teacher, and Host of the podcast, Emotional Badass: Where Moxie Meets Mindful. In 2017, I launched the podcast to spread healing, empowerment, and hope to Highly Sensitive People (HSPs), Empaths, survivors, and seekers all over the world. Drawing from my personal experiences as a survivor of childhood abuse and the years I’ve spent as a psychotherapist and life coach, I’ve mindfully designed the show to be the emotional education so many of us crave. I truly believe in the power of healing. When we heal our wounds, let go of what doesn’t serve us, and embrace transformational self care, we are able live a life of purpose, peace, and connection. As we each step up to do this healing work—through the butterfly effect, —we change the world.
Here are some key moments:
- Main difference between a Narcissist and and a person having tendencies.
- How do we stop the Narcissist cycle moving into the future
- Wreak havoc on your self identity and worth
- you can be abused by malignant narcissist or covert narcissitic parents
- wreak havoc on your friendships
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