"So the biggest thing I can say in terms of managing the aftermath is stop thinking so much that something's wrong with you. Let it go. What if nothing's wrong with you?"
How a Relationship with the Narcissist Wreaks Havoc in an Empath's relationships, mental health, physical body, and psyche.
Today I share a conversation with Nikki Eisenhauer Psychotherapist M.ED.
Guest Bio: Nikki is a Professional Psychotherapist, International Life Coach, Yoga Teacher, and Host of the podcast, Emotional Badass: Where Moxie Meets Mindful. In 2017, I launched the podcast to spread healing, empowerment, and hope to Highly Sensitive People (HSPs), Empaths, survivors, and seekers all over the world. Drawing from my personal experiences as a survivor of childhood abuse and the years I’ve spent as a psychotherapist and life coach, I’ve mindfully designed the show to be the emotional education so many of us crave. I truly believe in the power of healing. When we heal our wounds, let go of what doesn’t serve us, and embrace transformational self care, we are able live a life of purpose, peace, and connection. As we each step up to do this healing work—through the butterfly effect, —we change the world.
Here are some key moments:
- Main difference between a Narcissist and and a person having tendencies.
- How do we stop the Narcissist cycle moving into the future
- Wreak havoc on your self identity and worth
- you can be abused by malignant narcissist or covert narcissitic parents
- wreak havoc on your friendships
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Gain clarity, to heal from the narcissist and toxic, abuse as well as really tuning into yourself and adjusting your expectations, creating healthy boundaries, being able to say no, and really I'm strengthening your own inner autonomy. In signing up for the Course and join the wait list. Pay as little as $11.11 a month.