Have you been struggling with sex and intimacy postpartum? This is something that most moms deal with but is not openly discussed on where to get support. Today we are talking with Dr. Emma Schmidt a sex therapist and clinical sexologist to discuss sexual health, her own personal struggles, sex drive after postpartum, sex not happening at all, keeping sex alive with little ones, and more.

Resources:

• Episode discussing Postpartum care 
• The Fourth Trimester by Kimberly Ann Johnson
• Come As You Are by Emily Nagoski P.h.D.
• 21C
• The Gottman’s Card Deck app 
• How to Build a Sex Room on Netflix
• The Rosy App
• The Dove Commercial

Show notes: fitmamain30.com/postpartum-intimacy-dr-emma-schmidt-messy-mom-podcast-ep-40

If you want to learn more from Dr. Emma Schmidt you can find her on Instagram @emmaschmidttherapy. Or you can also reach her on Facebook, Emma Schmidt Sex Therapy, and her website www.emma-schmidt.com/

Find us over on Instagram @fitmamain30

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This information is meant for educational and informational purposes only. You should not use this information to diagnose or treat any health problems without consulting your personal medical practitioner. Always seek the advice of your own medical practitioner about your specific health concerns and needs.