Tara Ghosh is an Arvigo® Therapist and wellness expert passionate about empowering people with periods to feel strong whatever season of their life they are in. Tara works with people 1:1 all over the world, as well as running Period Positive workshops for tweens and a 5-week course Embrace Your Cyclical Power for those in their 30s and 40s.

In this episode, Tara and I talk about what to expect with periods in the tween and teen years, what’s normal and red flags to look out for, overlooked contributors to period pain, how parents and caregivers can support their kid’s transition through puberty, and so much more!

To learn more visit https://nicolejardim.com/podcasts/whats-normal-for-tween-teen-periods-tara-ghosh.

Podcast Production Support: Alexandra Stennett