Ever felt stuck in a loop of emotional reactivity, anxiety, or people-pleasing? This conversation with Jessie Reynolds—founder of Trauma Transformed—is for you.

We explore:

• What trauma really is (and what it isn’t)
• How hypnosis can rewire subconscious patterns keeping you stuck
• Why talk therapy isn’t always enough for trauma
• Tools for regulating your nervous system and changing your story

Jessie blends heart, science, and deep experience to guide transformational healing. This is a must-listen episode for anyone curious about breaking cycles and stepping into empowered living.

Connect with Jessie Reynolds:

• Website: www.traumatransformed.com.au
• Instagram: @trauma.transformed
• Facebook: Trauma Transformed