Today, I'm speaking to Beth - she is sharing her personal experiences with babyloss and what she learned through her experiences. I know that this is a sensitive topic for many people - please look after your own needs as you listen.

We discuss:

• how to manage when you've experienced babyloss (11:40)
• the importance of a network of people with similar experiences (12:06)
• why to avoid comparing your situation with others (13:16)
• how to support someone grieving the loss of a baby (15:30)
• how grief changes over time (21:06)
• talking about babyloss to your rainbow children (23:42)
• the importance of only telling who you want, how you want (23:29)

If what you heard today resonated with you, I’m always up for a chat. If you've got problems right now, book yourself in and we'll turn them into possibilities. If you're looking for a network of lovely and loving people to support you, our Facebook community Port in the Storm is your new safe harbour. Whatever you need, we've got your back.