Self-Love advocate and writer, Aubree Nichols, opens up about her touching journey from struggling with self-hate, self-disgust, self-judgment to feeling more than enough and loving herself wholeheartedly. If she can do it, you can too!

This episode is for anyone looking to feel better about themselves, love themselves more, and take better care of themselves on a mind, body, and soul level.

We cover topics like…

• Affirmations that work 
• Our personal self-love and self-care practices
• How your love for yourself improves all your relationships
• How to caretake your inner child
• How to stop being so hard on yourself
• And more!

Aubree’s website: www.aubreenichols.com

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