In today’s episode of Be Unapologetically Radio Podcast, Kelsey Lane Fitness hosts Sarina Cuarezma. Sarina shares her journey from fitness to life coaching, highlighting the importance of self-belief in career transitions. The discussion underscores the significance of mindset in achieving goals, supported by Sarina's certifications in yoga, personal training, and life coaching. Key topics include overcoming a scarcity mindset and balancing hard work with self-care.

The episode emphasizes taking things slow for faster progress, adapting to life’s changing seasons, and finding motivation through personal goals. It stresses the importance of finding a supportive community, being clear about one's goals, and owning one's desires. Serena reflects on her transformative experiences in Spain, embracing slow living, and prioritizing presence over productivity, especially in light of the differing work cultures in Europe and America.

Listeners are encouraged to explore new opportunities, train their minds for positivity, and accept help for faster growth.

Key Tips: 

• How can focusing on mindset blocks and working smarter facilitate the transition from fitness coaching to life coaching, and what role do adaptability and self-awareness play in successful career shifts?
• What other parts have to be addressed for us to achieve our goals outside of just working a plan?
• What does “new level, new devil” or “new level, same devil” saying mean?
• What are things you learn on the path to hitting your goals?
• How to own your goals and they become your normal?
• How do seeking help and building a supportive tribe contribute to transformative growth, and what is the significance of community and collaboration in achieving one's goals?
• Why there are no dumb questions?
• How can moving to a new country, such as Spain, provide a different perspective on lifestyle and priorities, and what is the value of embracing change and exploring diverse experiences for personal growth?

Links and Resources From Episode

Instagram: @alignedwithsarina

TikTok: @alignedwithsarina

Website: thealignedmujer.com

How To Get Involved:

Get ready to elevate your fitness  game with  Kelsey Lane Fitness- the podcast that's all about taking your fitness to the next level! We serve up expert advice on fitness, mindset, and nutrition strategies to make you a stronger person. 

Your host, Kelsey Lane Fitness, is the mastermind behind Be Unapologetically Radio Podcast.  She's a fitness coach expert who helps people make healthier choices to live a stronger life. 

When Kelsey isn't busy with clients, developing new strategies, or setting goals for her company, she can be found at the gym or playing with dogs outside. 

So, get ready to be inspired! Tune in to Be Unapologetically Radio Podcast to gain insider knowledge and learn how to start and grow your fitness journey like a pro.

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