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Ep 71. Work Life + Rest Balance for Mom Leaders w/Christina Garrett
Episode 7128th May 2024 • The Mom CEO Suite: Life & Business Systems for Mompreneurs Seeking Work Life Balance • Phylicia Pough, Life & Business Systems Strategist for Moms
00:00:00 00:39:14

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In this episode, Christina shares pieces of her mompreneur journey and how that led to the creation of The Momathon Movement. We discuss why moms feel like that have to do it all, plus Christina talks about creating a work life balance plan with rest included.

About Christina

A powerhouse speaker and facilitator, Christina Garrett is a productivity and wellness coach for busy women leaders who crave a healthier, work life and rest balance. Her journey is a community leader, pastor's wife and homeschooling Mama five allows her to facilitate necessary conversations around maternal health, overcoming superwoman syndrome and how to implement practical time management and strategic planning that lead to growth without overwhelm or burnout.

As the founder of The Momathon Movement, Christina speaks and coordinates community initiatives internationally about the power of intentional goal-reaching and creating a life that supports the mission of the entire family

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Connect with Phylicia

FB: Phylicia Pough

IG: @phyliciapough

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Website: themomceosuite.com

Instagram: @themomceosuite

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