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057: How To Be Intentional With Your Thoughts
Episode 5722nd September 2021 • The Unrooted Mama Podcast • Kayla Rogers
00:00:00 00:22:39

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Thoughts are powerful. What we think about not only dictates the world around us, but how we see and react to things, and how we treat other people. In this episode, I talk about the 3 steps that help me stay in control of my thoughts, and how you can take the reins on your thoughts too. Listen to hear about how to take back the reins in order to shift your perspective, interactions, and days in general.

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