Shownotes
As you learn about thought work and start using these tools to change your life, it’s only natural to want to speed things up, change all of your beliefs, and start getting the results you want right away. Something I’ve seen every single one of my students do at some point is ‘silver-lining’ their thoughts to feel better, and today I’m showing you how this isn’t conducive to the process and why it doesn’t work.
Get full show notes and more information here: https://unfuckyourbrain.com/122
Mentioned in this episode:
It's Time to Stop Caring What Other People Think- And I'll Show You How.
Ever feel like your brain refuses to SHUT UP about what everyone else might be thinking about you?
Join me in an encore of the free training: How to Stop Caring What Other People Think
When: Tuesday, July 1 from 12:00–1:30 p.m. ET
Cost: FREE. (Yes, for real. It’s free.)
(A limited-time replay will be available if you can’t attend live.)
Click here to sign up: https://the-school-of-new-feminist-thought.captivate.fm/stop-caring
How to Stop Caring