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Creating Self Love and a Positive Body Image with Wellness Coach Amy Reinecke
Episode 486th March 2023 • Live Your Life, Not Your Diagnosis • Andrea W. Hanson : Author & Master Coach
00:00:00 00:53:12

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Amy Reinecke  discovered she had Hashimoto’s after having her third child. She is now helping women love their body through healing their mindset. In this week’s podcast, Amy shares her very personal story with growing up in diet culture and developing an eating disorder. And her journey back to loving her body right now, as it is. Amy’s story is so relatable to those of us who grew up dieting and wanting so badly to have the “right” body. She gives inspiration and great tips to stop judging yourself and your body, and learn how to give it the love and nourishment that it needs.

For more on today's guest, transcripts of this episode, a full list on where you can reach today's guest, and resources discussed in today's episode, visit: Live Your Life, Not Your Diagnosis Podcast

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Please note Andrea Hanson is not a healthcare professional and this podcast does not promote any specific therapy. Consult your doctor before making any changes to your medications, therapies, and treatments. The ideas and stories discussed in this podcast are the host and guest's personal opinions and experiences. Listener discretion is advised.

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