Kathryn is a Pharmacist and Business Leader who shares her own personal story of first finding stillness after experiencing burnout. What started as learning about mindfulness and meditation has evolved into a practice today which includes morning stillness through meditation and regular times of rest throughout the day to reduce anxiety and stay connected to her purpose. She's currently building a coaching practice to launch soon which will help other professionals rise to meet their own potential and you can follow her on Instagram @kathryn.djordjevi

CONNECT WITH SHANNAN MONDOR:

Website: shannankym.com

Podcast: https://podcasts.apple.com/us/podcast/fulfillment-in-faith/id1653165886

Facebook: https://www.facebook.com/shannankym

Instagram: https://www.instagram.com/shannanmondor

TikTok: https://www.tiktok.com/@shannanmondor

YouTube: https://www.youtube.com/@SHANNANKYM

Book: https://www.amazon.ca/How-Hell-Did-Get-Here/dp/0228871220

Email: shannan@shannankym.com

When you have faith in yourself you will have fulfilment in all areas of your life!

See you next week and blessing to all!!!