A Good Fit, Topic: The Amount of Stepping Out, and How Healthy are Vegan Meat Alternatives?
In this episode of A Good Fit, Fitness Master Ted Guice gives the scoop on meatless burgers like the Impossible Burger and the Beyond Burger. Do the ingredients offset the healthy perception of not consuming real beef? And, when it comes to getting the right number of steps into your daily exercise routine to achieve your health objectives, how many should you do each day? Ted’s got lots of answers.