In this episode, learn about the Color Shield, a tool that helps children on the autism spectrum, and their parents, protect their energy and regulate their emotions.

I take you through creating your own Color Shield to maintain physical, emotional, and spiritual boundaries effectively.

00:00 Introduction to the Color Shield

00:13 Understanding Auras and Boundaries

00:40 Benefits of the Color Shield

01:55 How shielding can balance our moods!!

01:55 How to Create Your Color Shield

03:48 Create your Color Shield

04:23 Drawing and Coloring the Shield

08:02 Strengthening Emotional Boundaries

14:07 Customizing Your Shield

Mentioned in this episode:

Ground and Shield Free Class

I have a free class, so you can easily learn to ground and shield. You can access it here! awesomeautismtools.com/gsclass