Bio cognition. Epigenetics. If you haven’t heard these words before, you’ll want to listen in.  Samantha Louise is on the show today.  She works with young women through personal and group mentorships, leadership design and training. As a doctoral candidate, she’s helping us understand just how to break into ourselves and our future generations by reading our feelings and embrace ourselves for change.

She explores archetypal wounds and talks about how we can cultivate future leaders by creating self-leadership within ourselves as well as the future generations to come.  Samantha is fascinating and today’s interview leads you on a path of better understanding of how we think about ourselves and others.  It’s truly thought provoking.

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Books Mentioned in Episode

The MindBody Code: How to Change the Beliefs that Limit Your Health, Longevity, and Success by Mario Martinez

There’s a Hole In My Love Cup: The Badass Counseling Method For Healing The Soul and Unleashing Greatness by Sven Erlandson

How to Do the Work: Recongnize Your Patterns, Heal from Your Past, and Create Your Self by Dr. Nicole LePera

Connect with Samantha:

Connect with Samantha on her website at:

https://www.SamanthaLouise.co

Instagram: https://www.instagram.com/samanthalouise.co/

Connect with Melissa:

Connect with Melissa in her Burn Out to All Out Facebook group:

https://www.facebook.com/groups/burnouttoallout

Instagram: https://www.instagram.com/melissa_henault/

For free resources and information on Melissa’s current offerings: www.burnouttoallout.co

Free LinkedIn Productivity Checklist: www.burnouttoallout.co/checklist