Artwork for podcast The French Weigh
#10 – Practical Tips to Fit in Fitness During the Holidays, with Carly Fauth
Episode 108th November 2023 • The French Weigh • Karen Gombault
00:00:00 00:33:18

Share Episode

Shownotes

Carly Fauth is a fitness instructor, mentor and founder of FitFunCarly. She joins me today with 5 tips to get your fitness in during the holiday season. 

Her energy is contagious, she has a down to earth, practical outlook, and you’d be surprised what as little as 15 minutes activity per day can do for you. 

Listen to our discussion for her top tips and many other gems to keep you motivated during this busy time. I like to keep things simple around here, and she embodies that. I hope you’ll love the episode as much as I enjoyed having the discussion. 

 

You can find her at:

https://www.fitfuncarly.com/

IG: @fitfuncarly  

Carly@fitfuncarly.com 

Links

Chapters

Video

More from YouTube