In the eighth installment of The Business of Your Mind, Felipe tackles the sensitive issue of anxiety and the many forms it comes in. Anxiety is always present and it can be relentless.
Today, there are countless factors that are generating anxiety for people, including the recent presidential election, the COVID-19 global pandemic, economic downturn, and much more! To help you, Felipe dives into his personal experiences with anxiety and provides strategies to overcome these crippling feelings.
Want to check out more insightful and intriguing content from Felipe? Check out his page on The Success Network below!
https://www.thesuccessnetwork.tv/podchannel/felipe-bargainer/
Timecodes:
02:30 - It's time to dig deep into the root of what is causing your anxiety
07:00 - Why worry about tomorrow, when you have no control over it
10:00 - Your mind can hinder you or it can propel you
16:50 - The vast majority of what we're anxious about never happens
23:30 - Parents can transfer anxious energy to their children
29:00 - I don't need to be anxious about what if, just what is
34:00 - Overcoming anxiety is a true empowerment of yourself
46:00 - The thoughts in your head need to be pushing you forward
50:30 - Focus on what you want in life
58:00 - Don't let your anxiety keep you from being the epitome of yourself
01:04:30 - Don't let someone else put F.U.D. into your life
01:10:00 - Every man puts on his pants one leg at a time
01:14:15 - We control more of our lives then we give ourselves credit for
01:22:00 - The conversation with your subconscious mind
Resources:
Website - FelipeBarganier.com
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