Alison speaks with Eboné Bell about her work as a keynote speaker and voiceover artist, including presentations on leadership, belonging, using one’s voice, and difficult conversations. Eboné explains that fear is the main reason people struggle to advocate for themselves, and she discusses how honesty, vulnerability, directness, and kind delivery can make conversations less defensive.
They also talk about self-regulation, stress, and how mental overwhelm can show up as clutter or difficulty focusing. Eboné recommends writing down everything on one’s mind, then prioritizing tasks instead of trying to do everything at once.
A major part of the conversation focuses on self-advocacy in leadership and workplaces, including naming emotions like sadness, disappointment, or overwhelm so others can respond appropriately. Eboné ends by encouraging curiosity, responsibility, and taking action before things are perfect.
HIGHLIGHTS:
3:14 Fear Behind Speaking Up
6:43 Future-Focused Decisions
10:13 Regulating Overwhelm
14:59 Honest Leadership
19:29 Vulnerability Builds Trust
21:52 Authenticity Opens Doors
24:08 Taking Responsibility Forward
28:26 Mindset Through Hard Times
31:56 Stay Curious, Keep Adapting
34:46 Start Before It’s Perfect
connect with Eboné
website: https://www.ebonebell.com
Instagram: https://www.instagram.com/ebone.bell
SPONSOR:
Cellev8
Discount code: THEALISONK
ALISON'S LINKS:
Website | Facebook | Twitter | Instagram
GET MY FREE 4 part Pop-up Podcast Series
JOIN Borderless Hybrid Innovators FB Group
INNOVATION AVENUE: Fitness and Self-Care Revolution
