Artwork for podcast A Handful of Hope
151. Self Care in the Bathroom - Kimberly Mascaro
Episode 15125th January 2021 • A Handful of Hope • Jesse Brisendine
00:00:00 00:37:47

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We cover:

* The 5,4,3,2,1 approach to grounding

* The opportunity you may be missing out on right now

* The new way to look at things that will instantly enhance your life

And much more

Kimberly R. Mascaro, PhD, LMFT is a clinician, author, artist, and educator with over 20 years of professional experience in the field of mental and behavioral health.

She is passionate about wellness, self-care and spiritual development holding certifications in hypnotherapy and yoga nidra guided meditation. Dr. Mascaro earned a PhD in clinical, somatic psychology, and MS in counseling psychology and operates a California-based private practice as a psychotherapist where she offers support for women navigating life’s big transitions as well as treatment for those impacted by trauma, anxiety, ADHD, grief/loss.

She is the author of Extraordinary Dreams: Visions, Announcements and Premonitions Across Time and Place. Her presentations and workshops, both national and international, are rooted in dreams and dreamwork.

Stay connected with Kimberly:

Website: ConsciousChimera.com

Stay connected with Jesse:

Website: https://jessebrisendine.com/

Facebook: https://www.facebook.com/jessebrisendine

Facebook: https://www.facebook.com/JesseBrisendineCoaching/

Instagram: https://www.instagram.com/jessebrisendine/

Twitter: https://twitter.com/jessebris

Youtube: https://www.youtube.com/user/JesseBrisendine

Grab your free copy of the Mindset Mastery Blueprint here: https://jessebrisendine.lpages.co/mindset-mastery-blueprint/

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