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Holding Down the Fort Podcast - Jen Amos EPISODE 10, 6th April 2020
033: "Connection is key." Mental health and being a new military spouse with Tesa Saulmon

033: "Connection is key." Mental health and being a new military spouse with Tesa Saulmon

New military spouse Tesa Saulmon and her husband currently call Florida their home - that is, until they get orders to their next adventure. Her husband is Active Duty Navy currently in Flight School, and she is a Graduate Student for Clinical Mental Health Counseling.

Learn more about Tesa's mental, physical and spiritual health blog at http://tesasaulmon.com/. Or connect with her on Instagram and Facebook @tsaulmon.

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