033: "Connection is key." Mental health and being a new military spouse with Tesa Saulmon
New military spouse Tesa Saulmon and her husband currently call Florida their home - that is, until they get orders to their next adventure. Her husband is Active Duty Navy currently in Flight School, and she is a Graduate Student for Clinical Mental Health Counseling.
Learn more about Tesa's mental, physical and spiritual health blog at http://tesasaulmon.com/. Or connect with her on Instagram and Facebook @tsaulmon.