I love you...
I understand you...
Such powerful words..
Can you feel the meaning
Do you just say these words or do you truly feel them ?
let's dive into the most important topic that there is
with love
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Let’s dive in and find out more about this juicy topic that will most likely affect you in one way or another.
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#wellbeing
#empowerment
#lifecoach
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#beyoufearlessly
Hello, hello, and welcome to the Borealis
Unknown:experience. I'm your host Aurora, and I'm very happy to be
Unknown:spending some time with you today. If you liked this
Unknown:podcast, make sure to subscribe. If you want to leave me a review
Unknown:on Apple podcast, it would mean the world to me is the strongest
Unknown:currency among podcasters. Let's dive into today's episode. I
Unknown:love you. Libra day tiama. Very powerful words. And I feel
Unknown:sometimes we use these words very loosely. We say them. But
Unknown:do we really mean them in the morning? Or what do they mean to
Unknown:us? In the moment, sometimes we say them to appease someone to
Unknown:make someone feel comfortable. Maybe it became a routine that
Unknown:you say, I love you before you go to sleep. But now after a
Unknown:while you feel like you're just saying it because it's part of a
Unknown:routine. I noticed that it's very important to be careful
Unknown:with your words. And to use your words wisely. x especially
Unknown:sorry, when it comes to romantic relationships. What is it that
Unknown:we really want from that relationship? How do we see our
Unknown:partner? How did we chose this situation? romantic situation?
Unknown:How do we choose our partner? Can we take him or her as part
Unknown:of ourselves. And it's a very fine line between taking the
Unknown:person as part of yourself and melting into one person and not
Unknown:feeling individuality anymore. And it's a fine line that we
Unknown:have to distinguish. Because the danger is if you melt into one
Unknown:person that you one day, wake up and don't know who you are. He
Unknown:only define yourself through your relationship. You don't
Unknown:really have like a true opinion or a view through your glasses
Unknown:anymore. Everything is kind of melted together into one person.
Unknown:And for some it might sound very romantic. When to we come one.
Unknown:But it is tricky over time when you lose that sense of self. So
Unknown:I love you. I love to sometimes replace it by I understand you.
Unknown:I see you. And maybe right now in this moment when I say these
Unknown:words. I understand you might be going even deeper than I love
Unknown:you. Maybe because I'm a stranger to you. But maybe
Unknown:because feeling understood is really what we're craving when
Unknown:we are in love with someone. We are attracted to the other
Unknown:person we are drawn to the other person. We're curious about the
Unknown:other person. But what do we want to feel? We want to feel
Unknown:understood we want to feel seen. We want to feel heard and what
Unknown:is your part? What do you have to do in order for the other
Unknown:person to see you.
Unknown:First of all, you have to know who you are You have to know who
Unknown:you are, to be successful in life. But especially to be
Unknown:successful when it comes to relationships, and not only
Unknown:romantic relationships, but also friendships. You have to know
Unknown:your boundaries, you have to know what you need and want. And
Unknown:then you have to learn and know how to express yourself in order
Unknown:to have these needs met, to feel heard, and understood and seen.
Unknown:So what I'm trying to say here is that if the other person
Unknown:truly loves you, they will do everything to try and see you
Unknown:and understand you. And the question is, are you doing your
Unknown:part so that they can see you. A lot of times we hide behind our
Unknown:pain, pain that we had to go through with another partner in
Unknown:the past. We don't want to get hurt again. Sometimes it is
Unknown:belief systems, it can be religious beliefs, or family
Unknown:beliefs, society believes that don't make us open up as much as
Unknown:it would need to connect truly with a person. Sometimes it is
Unknown:deep shame and feelings of guilt, that don't really make us
Unknown:open up. They make us hold back, they make us have these walls
Unknown:around us without us seeing them. But we keep wondering, Why
Unknown:can we not connect with people on a deeper level? What is it
Unknown:that is preventing us? It is kind of,
Unknown:you know, the water on a duck that just pearls off and doesn't
Unknown:sink into the feathers? Which in the ducks cases important? I
Unknown:know you know what I mean? So it's a very interesting concept,
Unknown:I think that I was introduced to
Unknown:a couple of years ago, I said, you take your partner as
Unknown:yourself. Can you embrace every part of your partner? Why are
Unknown:you still judgmental and scared? turned off by certain things
Unknown:that your partner is representing. And you have to go
Unknown:deeper and ask yourself more question, can you embrace these
Unknown:things that you still don't 100% agree with or like because
Unknown:otherwise, it might be like a little sliver, you know, that is
Unknown:bugging you. For the rest of the relationship. You have to take
Unknown:the other person as part of yourself. And you have to do
Unknown:your best in order to be open and vulnerable. And strong, like
Unknown:a strong sense of self. No, this is not what I allow. Yes, this
Unknown:is exactly what I want. Let's say you're used to a lot of
Unknown:physical touch in your relationship or a lot of talking
Unknown:and discussing. When you meet a new partner, you have to make
Unknown:sure that these needs are met because a lot of times we meet
Unknown:somebody and they're so fascinating this so beautiful
Unknown:inside out and interesting. And we kind of push our needs away
Unknown:within think yeah, that's that's okay, for now. I'm just
Unknown:mesmerized by that person. But if you forget to check in if
Unknown:your needs can be met that person from the get go, you're
Unknown:just wasting your time. And it doesn't mean that you cannot be
Unknown:compatible with people that don't exactly need the same
Unknown:things that you need. But yeah Have to make sure that you in
Unknown:some sort of an or another, express what you need and want,
Unknown:and don't fool yourself and waste time
Unknown:and trying to ignore these things. And if you express these
Unknown:things, you have to have that sense of self worth, and
Unknown:self respect and confidence to really ask and see if that
Unknown:person can meet you where you want to meet them. My most
Unknown:favorite question, when it comes to dating is what I you
Unknown:available for?
Unknown:What is it that we want. And a lot of people, especially men, I
Unknown:feel will get maybe a little bit nervous. Because they know they
Unknown:can just say, Oh, I just want to have sex, I just want to have
Unknown:fun, because that might turn you off. And that might make you run
Unknown:away. But I encourage everybody to seek authenticity, as
Unknown:uncomfortable as it might feel most of the time. Because if
Unknown:you're trying to manipulate the person or push them into a box
Unknown:into into your dream box, you will have ugly surprises in the
Unknown:future. You have to create a very trustworthy ground around
Unknown:yourself and for the other person to fully open up and let
Unknown:you know what they are all about and what they want without
Unknown:vailable for in order, also for you to trust them. But most
Unknown:importantly for you to not waste any time and refrain from being
Unknown:judgmental, if the answer is something that you didn't want
Unknown:to learn about the other person because it is their truth. It is
Unknown:them being vulnerable and authentic. And it gives you the
Unknown:opportunity to be completely authentic and yourself. And
Unknown:again, if things come up that you didn't want to hear, but it
Unknown:is their truth. then know that it is your ego reacting it is
Unknown:your mind wanting to judge and get rid of or whatever radical
Unknown:thoughts come up. It is not your heart. Your heart always wants
Unknown:to meet people in the middle lesson and comfort and be close.
Unknown:Make that little distinction and seek authenticity. I love you. I
Unknown:see you. I understand you are such powerful words. And the
Unknown:feelings that come up when you say these words when you hear
Unknown:these words, is what you want to go for. And for whatever feels
Unknown:strange. check in with yourself. If it is your mind and your ego
Unknown:trying to come up with strange judgmental ideas or is it your
Unknown:heart that just
Unknown:is not in a place yet to be opened up again. From the bottom
Unknown:of my heart, thank you so much for listening. I will be out
Unknown:there very soon again, make sure to subscribe. Make sure to leave
Unknown:me a review on Apple podcast and take really good care of