Annie joins me in this week's episode to ask me some questions about my personal anxiety recovery journey! My hope is that by sharing my story with you, you'll realize just how capable you are of recovering from anxiety too.

In this episode, we dive into:

-The most difficult moments of my recovery journey

-How I found motivation on my toughest days

-When I turned a corner in my anxiety recovery

-What my relationship with anxiety looks like now that I've recovered

-If I ever worry about struggling again

...And so much more goodness! If you take anything from my story, let it be that recovery is always possible. No matter how long you've been struggling or how severe the anxiety feels, you are capable, my friend. Make sure to tune in to the full episode for all of the details of my story!

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