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Paleo Ayurveda and Spartan Yoga - Vie Binga & Tim Ganley EPISODE 95, 26th November 2020
What is an Ayurvedic Diet - Part 1

What is an Ayurvedic Diet - Part 1

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This series is brought to you by Yoga Energy School and Yoga Energy Studio, located at 1010 Central Ave in St Pete, FL. They can both be found at YogaEnergy.com and YogaEnergyStudio.com

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Episode Topics

  • What is an Ayurvedic diet
  • An ayurvedic diet is different than a yogic diet
  • Why is Charaka so important to Ayurveda
  • What does it mean to be sick according to Ayurveda
  • What do they teach about food at the ayurvedic institute and other ayurveda schools
  • If being vegetarian made you sick, eat meat
  • If being vegan made you sick, eat meat
  • Vegetables, fruits and grains are full of anti-nutrients
  • What are the anti-nutrients?
  • Meat soup, Charaka and the Vikings
  • Ancient history and modern evidence both show the importance of eating meat
  • Our favorite company for meat is US Wellness Meats

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Disclaimer

All information provided here is for informational and educational purposes only, and is not to be construed as medical advice or instruction. No action should be taken solely on the contents of this Podcast. Please consult your physician or a qualified health professional on any matters regarding your health and well being or on any opinions expressed within this Podcast.

You assume all responsibilities and obligations with respect to any decisions, advice, conclusions or recommendations made or given as a result of the use of this Podcast.