The mental load and mother's day

For men: Why moms care so much about Mother's Day

Join Katlynn from the Mental Load Podcast in this Mother's Day hot take.

Attention dads! Mother's Day for moms isn't necessarily about how big you celebrate it. It really comes down to being recognized for work that we feel is usually ignored.

The holiday's usually fall into the mental load category because there's invisible labor that goes into planning them:

- coordinating

- planning the logistics

- buying the gifts

The thing about the mental load is that it often breeds resentment because it's invisible. Mothers feel unrecognized, under-appreciated and undervalued. When the dads out there present us with last minute, not so thoughtful gifts, wait for us to tell them what to do, or put it on us to plan, they're essentially validating all the negative thoughts we have around the mental load.

Dads, Mother's Day is your time to step it up and own the process from start to finish. Don't promise her a "day off" where you half-ass or don't do the chores so she's behind when she wakes up Monday morning. Don't put the planning on her. Take the time to recognize her and while you're at it, take the time to plan the logistics if you celebrate your own mom. Don't assume your wife will coordinate and shop for gifts on your behalf. Your mom wants to feel appreciated and recognized by you. The mental load here is for you to own.