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109: Bacteria, C-Sections & Why Your Probiotic Isn't Working - Dr. Zach Bush
Episode 10930th April 2017 • ON AIR WITH ELLA | women's wellness, mindset, motivation • Ella Lucas-Averett
00:00:00 00:47:05

Shownotes

Are the 30,000 species of organisms in your gut behaving?  Mine aren't. I came across Dr. Zach Bush in my personal quest to solve my prolonged gut issues. What am I doing wrong? Dr. Zach has a lot of surprising information.

We Talk About:

  • Why gut health is EVERYTHING, but we've still got it wrong...
  • Biodiversity is critical for a healthy gut
  • What's the role of bacteria in our gut health, and what C-sections, antibiotics, and -- ARE YOU SITTING DOWN? -  probiotics are doing to hurt us
  • What does it mean to have an intelligent gut?
  • Why you should let your kids get dirty!!
  • Where most probiotics come from and why they don't work
  • How we can completely transform and repairer guts - no matter where we're starting

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