Artwork for podcast Stress Less: Home Organization for Moms with ADHD
50 | Why Your Space Looks Tidy but Still Feels Heavy
Episode 5018th September 2025 • Stress Less: Home Organization for Moms with ADHD • Megan Smith
00:00:00 00:06:40

Share Episode

Shownotes

Have you ever spent an afternoon moving piles from one spot to another, filling up baskets, maybe even color-coding things—only to realize your house still feels overwhelming? That’s because you were rearranging, not decluttering.

In this episode of The Stress Less Podcast, I’m breaking down the difference between the two. Rearranging makes your space look different for a minute, but decluttering makes your life feel different for good. I’ll walk you through the signs you’re stuck in “rearranging mode,” what true decluttering actually does for your mental load, and the simple steps you can take to finally make your home feel lighter and easier to manage.

If your home feels like it constantly needs to be “put back together,” even after you organize, this one’s for you.

FREE RESOURCES

The Decide Guide: A Room-By-Room Resource to Help You Declutter With Confidence

Walmart Storefront

CONNECT WITH ME

Come hang out on Instagram: @megansmithstressless

OR email me at: contact@megansmithstressless.com

Transcripts

Megan:

Megan:

Megan:

Megan:

Megan:

Megan:

Megan:

Megan:

Follow

Links

Chapters

Video

More from YouTube