We are talking Self-Care and tips to have better relationships with your children. So we speak with Dr. Treshonda Baucom, a licensed mental health counselor, professor, and private practice business owner. We also speak with her clinician Erika Bluntson, a National Certified Counselor and anxiety specialist. They give tips on spotting the signs of anxiety, depression, social, and emotional symptoms, and the importance of knowing when to seek mental health counseling for you and detailing signs in your children. On the business side, Dr. Baucom discusses how to establish a private practice, what monies are needed, and some things you may not be thinking about. Black Men Sundays is ranked #19 of the top 80 Black Wealth Podcasts on https://podcasts.feedspot.com/black_wealth_and_investing_podcasts/