In episode 5 of series 2 Louise is joined by Functional Nutritional Therapist, Author and Speaker specialising in family health Catherine Jeans.

With Louise’s fascination with nutrition & skin health, she is keen to talk to Catherine about the microbiome connection & gain some top tips around small changes we can all make to improve our skin. There is also some chat around studying our poo...apologies in advance

It wouldn’t be a skin pod episode if she didn’t also talk to Catherine about the skin care rituals she observed growing up and what ones have stuck.

You can learn more about Catherines work at The Family Nutrition Expert & follow her on Instagram The Family Nutrition Expert (@catherine_jeans) • Instagram photos and videos

Learn more about Louise & her signature skin care range Louise Thomas skin care Louise Thomas Skin Care

Follow us on Instagram @theskinpodshow @louisethomasskincare