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189 | How I Built a £200K+ Coaching Business Around My Life
Episode 189 • 1st October 2026 • Women in The Coaching Arena • Joanna Lott
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What does it really take to build a coaching business that replaces your salary… and eventually goes far beyond it?

This episode is for you if you’re building your coaching business and wondering whether you’re moving fast enough, earning enough or doing enough.

Jo shares her actual income journey from £0 to building a £200K+ coaching business, including the years when very little seemed to be happening. Jo wants to give you a much more realistic picture of how long it can take to build a sustainable coaching business, because comparing your first year with someone else’s fifth can make you feel like you’re failing when you may actually be making brilliant progress.

In this episode:

00:00 – The Coaching Income Reality

02:30 – How My Business Started

04:20 – £0 to My First £25K

06:00 – What Changed My Growth

08:00 – A Realistic Income Timeline

12:20 – Building From Financial Stability

15:10 – What Speeds Up Your Growth

18:40 – Business or Hobby?

“The coaches who will succeed are definitely not more talented than you. They’re not smarter than you. They just kept going.” - Jo Lott

Your next step: work out the financial baseline you genuinely need from your business, then set yourself a good target and a bigger target. Knowing your numbers gives you something real to build towards.

And if you take one thing from this episode, let it be this: give your business enough time for all the work you’re doing now to compound. Keep learning, keep marketing and keep going.

Useful Links

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Download the Free Digital version of Coaches' Planner (NEW edition 2026)

Free Essential AI Toolkit – 2 Must-Have Prompts for Coaches

How to secure more coaching clients' free training

Download the 12 ways to get clients now

Connect with Jo on LinkedIn

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If you found this episode of Women in the Coaching Arena helpful, please do rate and review it on Apple Podcasts or Spotify.

If you’re kind enough to leave a review, please do let Jo know so she can say thank you. You can always reach her at: [email protected]

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Transcripts

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I think there's a massive gap between what the coaching industry

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tells you about how quickly you can

replace your income and the reality.

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Honestly, it's quite dangerous because

people can quit their job thinking that

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they're gonna be on 100K in six months,

and then get in all sorts of extra stress.

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If we have these crazy expectations,

we often think we're failing

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even when we're doing quite well.

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I had this with a client recently who's

just in year two of her business, and

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she had made something like £70,000 in

one year from her coaching business.

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That's amazing.

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Yet she didn't know it was amazing.

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She thought she was failing.

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She thought it should be higher.

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So that's what we'll talk

about in today's episode.

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Hi, welcome back to Women

in the Coaching Arena.

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I am Jo Lott.

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Today I'm gonna share my actual coaching

income timeline, not a vague, "It

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took a while," but the real numbers as

much as I can remember them, because

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I think you deserve to see what it

actually looks like on the journey to a

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successful six-figure coaching business.

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Let's talk about the usual income

timeline from qualified to paid clients.

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You will often see ads that say,

"Make six figures in your first

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year of your coaching business."

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You may see people posting screenshots

of their Stripe dashboard showing

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£10,000 months, and you will see

coaches who have been in business

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for six months telling you that

they've cracked the code to success.

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And some of that might be true.

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I'm not saying that people are

lying, but most of the time they

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are the outlier, not the norm.

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And what we often don't hear is

what they already had in place

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prior to starting that business.

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Did they already have really

great relationships with people?

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Were they already

well-known in their field?

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Did they have a partner who was

covering the mortgage and the bills

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while they built up their business?

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Context matters.

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It's almost always missing

from those kind of posts.

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A realistic timeline for most coaches,

and I've worked with over 200 coaches

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now, so this is a lot of data to

draw on, is that it takes two to

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three years to build a sustainable

coaching business that consistently

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replaces a professional income.

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I know that that's not

sexy, but it is honest.

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So let's talk about my actual timeline.

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When I left my job working in HR to

train as a coach, I took on three

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part-time jobs on the side because

I was far too worried about being

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unemployed that I thought I needed some

income coming in, and I did, 'cause

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I needed to clearly pay the mortgage.

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But it just shows you that I didn't

just quit and think I could have

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coaching to cover my mortgage.

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I took on a HR contract role.

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I took on a clerking role at the

local school for 10 pounds an hour.

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I did another admin job at a coach

training organization for also around 10

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or 15 pounds an hour, which was obviously

my big turning point because then I did

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that admin work in exchange for paying

the 4,000 or 5,000 pounds for my ILM level

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seven in executive coaching and mentoring.

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That qualification took me around nine

or 10 months of working to pay off.

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Looking back now, I should have just

paid the money and freed up my time.

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Little did I know.

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At the same time as this, I had a

one-year-old and a three-year-old, and

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just two days of childcare per week.

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And when I say days, I mean

from:

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it's not really a day at all.

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So I was juggling three part-time jobs,

two tiny children, training as a coach,

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and trying to build my business And I

honestly do look back and think, "My

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goodness, how did I ever do that?"

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But that's exactly how I know when

people say that they haven't got the

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time to build their coaching business,

that actually you can make the time.

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Somehow I made the time.

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So you can do amazing things if you are

committed and you really want to do them.

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First six months after leaving

my job was zero coaching income.

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Nothing at all.

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I was training, I was working those

three jobs and building my business

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from scratch, posting on LinkedIn.

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Nothing was happening.

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Then I moved into my first

full year in business.

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So I essentially left my previous

job just before the summer, so that

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first six months nothing happened.

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My first proper year in business, I did

manage to match my previous part-time

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salary, which felt enormous at the time.

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So I think that was around £25,000

for that first year, which was

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my previous part-time salary,

'cause I had these young kids.

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So that was pretty insane, in all

honesty, that I managed to do that.

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I know it doesn't sound like big

bucks, but what I know from working

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with hundreds of coaches is that that

is actually really good to get that

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sort of money in part-time hours in

your first proper year of business.

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Okay, so year two was a bit higher.

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I'm wishing I could

remember the exact figures.

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I maybe…

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Did I double it?

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I was trying to double my previous income.

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I might have doubled it at that point.

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Year three, I definitely didn't

double it, so I think maybe

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year two I doubled that 25K.

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Year three I got a tiny bit more,

and it felt really good, but I

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was also really scared of the

VAT threshold, so that's 90,000.

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So I didn't really want to

double it, because I was nervous

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to go over the VAT threshold.

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By year four, I realized that I

just needed to go over the VAT

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threshold, and there was nothing

I could do, and eventually, you

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know, I would have to put my prices

up by 20% to incorporate the VAT.

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So it was probably the last two

years, I would say, of my five

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or six-year business journey.

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I never know whether to count when I

was training and when I had no clients

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as part of my business journey, but

I would probably say it's probably

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five years since paying clients.

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But things really took off in the last

two to three years, maybe two years, since

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I launched the podcast, because I really

built a good, deep workflow around it.

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So I record the podcast, it becomes an

SEO blog which attracts traffic on Google.

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I then make an email out of it, a social

post out of it, and then everything flows

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from this one piece of deep content.

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And suddenly I had a deep marketing

ecosystem which builds trust and really

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converts super well without me having to

do so much extra work to build that trust.

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Last year, my business turned over

more than 200,000 pounds, so I'm a

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multi six-figure business owner as of

last year, which felt really strange.

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I think I was about 10,000

pounds over the 200K mark, and

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this year should be even better.

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But honestly, sales are easy now

because I have five years of backup.

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I've been running my

program nearly five years.

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I have 40-plus case studies I have

three years plus of weekly podcasting,

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and so I don't need to sell anymore.

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People buy my services without

really having to go through that,

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but that is because your marketing

is doing the heavy lifting.

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So this is why I love marketing.

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So never underestimate how powerful it is

to market your business deeply, because

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it saves a lot of hard work down the line.

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But it did take years, and a system,

and a lot of consistency and learning.

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So here's what I would say the

average journey might look like.

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Maybe month one to three, I would be

aiming for your first paying clients.

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Sometimes you might get

one at a super low rate.

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The goal isn't always

full income straightaway.

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It's just proof that real humans

will pay you for coaching.

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That is massive.

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Don't skip past that important milestone.

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Celebrate it properly.

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Hopefully, you may have had that in

your first three to four months of

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business, maybe sooner, maybe later.

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Maybe month four to six, you are

starting to get more inquiries.

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Maybe you're getting more visible.

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People are starting to find you,

or people you've warmed up earlier

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maybe start to come back to you.

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This is probably still quite

ambitious, because in this first

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six months, you're often behind the

scenes building a website, nurture

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sequence, email list, LinkedIn profile.

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So everybody's timeline is

different, but just as a rough idea.

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Okay, let's move on to month six to 12.

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You know what you're doing now.

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You are starting to build

much more authority.

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You're starting to trust yourself a

bit more to be you in your content.

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You might start to approach organizations

or get some real money coming in.

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Maybe now you are raising your

prices a little bit and starting

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to get referrals from anybody

you have worked with previously.

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Month 12 to 24, if you are incredibly

lucky, maybe you are matching or

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exceeding your previous income.

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Depends obviously what that was,

and your audience may be growing,

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your reputation is building, and

maybe you have a system that works.

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Again, this is top end, in all honesty.

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This is if you have had a lot

of support, you've done a lot of

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learnings, you've probably had a

business coach, and you've really shown

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up big time to build your business.

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So this is the kind of rosy picture,

and even though it doesn't seem very

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rosy compared to what most business

coaches are showing you online.

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'Cause for the majority of

coaches, it takes longer if you

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hadn't got a network previously.

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It can take a long time for people

to really know you online and trust

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you enough to come and work with you.

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One of my coaches in my program this

week realized she earned 80% of her

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previous corporate salary at the moment.

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That was between her own coaching clients.

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She also has associate work, and

she also took on a contract as well.

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I'm trying to remember what sort of

contract, but it wasn't coaching,

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but it was kind of similar work So

you can build up your former income,

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but often it's a mix of coaching

and a few other things as well.

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I saw an article from one of my former

clients, Louise, this week, who shared

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in the article that she earned 9,000

pounds in her first year of business.

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She was obviously wanting to match her

previous income, which was a six-figure

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job, and she now said, I think she's been

going about three, four years now, but in

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the article she said she was earning multi

high five figures aiming for 100K now.

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So that was roughly three s- three or

so years ago, I suppose, she worked

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with me in the business of coaching.

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So it takes time, but that

trajectory is real and good.

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But just a quick note, if you are in

the UK, I think 100K is like the worst

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income you could ever target for, because

after you get to 90K, you have to put

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your prices up by 20% to cover that.

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So unless you are selling to

organizations, I would either stay

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just below the 90K or I would be trying

to get well past it to 120K, because

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your sales, if you are selling to

individuals, will slow down when you

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have to put your prices up by 20%.

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So it's just a really tricky time,

which is why I avoided it for so long,

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but then I aimed for the 120 to know

that I could cover any people that

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weren't signing up because my prices

were suddenly 20% more expensive.

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So do celebrate every milestone,

not just those big ones.

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Celebrate your first inquiry,

your first paying client,

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your first 1,000 pound month.

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Every tiny step of the way,

just give yourself that credit.

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Don't wait until you reach your previous

income to celebrate, because I honestly

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don't think you will ever get there unless

you celebrate all of these small wins,

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because the key to business is keeping

going long enough to actually get there.

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So here's what I want you to know.

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If you are in a full-time

job, don't quit, not yet.

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Build your coaching business alongside

it, unless you genuinely don't need the

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money and can pay your bills without.

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Yes, you will be tired.

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Yes, you're gonna be working evenings,

weekends, every single moment you

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can, but you're gonna be building

from stability, not desperation.

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And that is what changes how you show up.

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If you can go part-time in your job and

make this transition slow, even better.

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This is how I did it, because I

genuinely needed to pay my bills.

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We didn't have enough from my husband's

job to cover the mortgage and everything,

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so I was just a bit more risk-averse.

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But I have had lots of other clients

who have just quit and gone all in

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on their business, and I do sometimes

think- Doing that makes you make

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it work because it has to work.

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So it just depends, doesn't it?

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You have to find your own way depending

on your own personal circumstances.

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If you have already quit your job

and you're needing the income, then

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associate coaching can really help.

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That might be with big companies like

Esra, BetterUp, Genius Within, although

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in all honesty, the last time I checked,

most of those were full, so it might

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be looking for smaller organizations

that are looking for associate coaches.

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So the benefit of associate coaching

is that you get clients given to you

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without you having to do the marketing.

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Yes, that means at a lot lower rate

because they will be taking the premium

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rate because they're doing the hard

job of marketing to get those clients.

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But it really is a nice way of

getting some money in, practicing

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your coaching, and just having

some small bit of stability.

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I was really lucky to get associate

coaching roles when I started my business

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with two small providers, and it was

just so nice to have occasional calls

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book in my calendar without me kind of

doing the hard slog to get those clients.

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But like I say, the market has

got busier, so those associate

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opportunities are harder to find now.

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But if you can find them, it's a

lovely way to combine that work

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with your coaching practice.

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So I don't want this episode to end

in a depressing way because while the

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timeline is, for most people, longer

than we would like, there are things

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that you can genuinely do to speed it up.

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I'm sure if you've listened to this

before, it will be no surprise to

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hear that getting clear on your

niche is usually the top way.

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Every month you spend trying

to coach everyone is a month

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wasted in your business.

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All of the effort that's gone into

your marketing is usually wasted

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for most coaches I've seen that

are trying to serve everyone.

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And I honestly think if you can't

commit to your ideal client, then

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why should your client commit to you?

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So there is so many

reasons why niching helps.

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So this is why I've always invested

in business coaches, mentors, like

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so many right from the start of my

business, and I'm always still in

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programs now learning more and more.

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Because it's not just about getting

a podcast out there, it's actually

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being good at podcasting and then

thinking about how can you get people

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to actually listen to your podcast.

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There is so much more involved

that we don't realize.

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So my best advice is commit to

being an absolute expert at your

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business, not just the coaching side.

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That deep marketing is where

the magic happens, but that

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does take time and skill.

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Finally, I've just touched on this

a little bit, but invest in support.

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I know I'm biased here because I run

a program, but honestly, I would not

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be here in my business right now if

I hadn't invested in endless business

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coaches, coaches, support, help, whatever.

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You need to invest to be able

to reap the rewards back.

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And all of the time you spend going

round in circles often means that

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you're gonna end up at a desperate point

where you just need to go get a job.

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Whereas use that time wisely, learn

everything you need to learn, get the

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help to really fast-track that time,

and you will have far more likely

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success of actually building a business.

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Finally, be willing to

do the messy middle.

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This is the bit where your offer

isn't quite landing, your website

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isn't great, maybe your niche isn't

perfect, your content feels a bit

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clunky, you're learning as you go.

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And most people just think, "Ah, this

is just so frustrating," and they

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quit in this messy middle Because

maybe you're comparing your first

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month to somebody's five years in.

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Don't do that.

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I saw a client do exactly that this week

and say, "I just want to be where you are.

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I don't know how you're doing it.

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How do you manage to do all this stuff?"

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And she was so frustrated, and the problem

is she's one month in to her business.

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I've practiced so many more times

than she's practiced now, so it's

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just not a fair comparison that she's

doing there for herself, because I was

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exactly where she was one month in.

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In fact, I was a lot worse off than

where she was one month in, because

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she's already got a niche, she's

got an offer, she's booked five

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market research calls all within

her first month of her business.

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As you know, if you've listened

to this episode or other episodes,

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I spent a lot longer than that

faffing around before anything

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really was going on in my business.

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And just keep showing up consistently.

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People are watching, even if

they're not ready to buy yet.

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Here is the question that every

new coach needs to ask themselves.

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Let's have the honest conversation

here, which is, are you building a

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business or are you building a hobby?

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Both are absolutely fine.

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If you want a few coaching clients

on the side and a bit of extra

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income, that's absolutely fine.

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But if you do want a business, I

would suggest making a decision

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that this will be a business, and

an actual money-generating business.

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Otherwise, it really

isn't a business at all.

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If you do want a business,

that means investing your

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time and energy in marketing.

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It means having uncomfortable

conversations about money, showing up

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on the days when you don't feel like

it, just like you would've showed up in

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your job when you didn't feel like it.

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And it means being patient, properly

patient, not I'll give it three

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months patient, and then if it

doesn't work by then, I will give up.

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Because I have had people before that

have worked with me with that attitude

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of, "This is my last ditch attempt.

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If it doesn't work by three

months' time, I'm quitting."

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And I always think, you might as well

quit now, because with that attitude, it's

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highly unlikely to work for you, because

you're already planning for the failure.

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You're already planning

to go back to your job.

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And whilst I know practically

sometimes we need to do those things-

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I still think mindset-wise, it's not

a strong foundation to build from.

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The coaches who will succeed are

definitely not more talented than you.

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They're not smarter than you.

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They just kept going.

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So here's what you can do this week.

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Write out your actual financial picture.

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Think about what you need to

earn and how long you've got.

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Like, have you got savings?

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What's the baseline?

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What would be enough for you?

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So I know when I started my business,

I worked out how much I was earning

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in London, then I took off my travel

and took off the extra childcare that

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I wouldn't be paying anymore, and I

literally just got down to essentially

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the exact same, which was a lot lower

than that salary because I took off all

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of those travel and different things, to

try and make it feel achievable for me.

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So just give yourself that absolute

baseline, then go for a good target,

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and then go for an even better

target, and see where you get to.

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If you want a clearer picture

on exactly what stage you are at

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in your coaching business, then

do take my CEO scorecard quiz.

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You will be assessed across nine areas of

your business in less than four minutes,

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and you will get a personalized result on

what stage of business you are at right

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now and where you should focus next.

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You will find the link in the

description or the show notes.

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If this was helpful, please do share

this with a coach who needs to hear

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this honest timeline, because I do think

there is not enough honesty out there,

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especially with regards to the money.

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I hope this was helpful, and like I

always say, trust yourself, believe

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in yourself, and be the wise gardener

who keeps on watering the seeds.

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