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You have a strong 'why'... Now what?
Episode 1411th December 2025 • The Momentum Experiment • Cat Mulvihill
00:00:00 00:10:34

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What happens when you have a strong 'why' and feel motivated to get started but don't know what path to take? In this episode, I'm answering an audience question about the next steps when you're not sure where to start.

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Transcripts

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I want you to imagine you've decided to take a long

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trip, but you have multiple options for how you can get to your destination.

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You could take a car, you could take a train, or you could take a

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plane. Now, driving gives you a lot of flexibility with your schedule

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and what you can pack and bring with you. And you might be able to

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visit places along the way, but it takes more time to get there. Now, the

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train, it also takes a long time, but you can just sit back, relax, watch

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a movie, listen to podcasts, read a book, and you don't have to worry about

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traffic. And. And finally, the plane. It's the fastest option,

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but maybe you're not a big fan of the lines, the security, and the tight,

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cramped quarters on the actual plane. All three

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are viable options, and all three are going to get you to your final

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destination. But you do need to choose one path,

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and you can only take one at a time. You can't fly and take the

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train. You got to pick one. Now, today's episode is all about

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choosing a path once you have a clear idea of where where you want

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to go. And it's actually inspired by an audience question. But I've also

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heard it from others. And the essence of the question is

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I am an experienced and passionate teacher and I want to

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reach a wider audience, but I don't know where to start. Do I

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do a podcast? Do I do videos? Do I do something live? Or

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is something. Should something be pre recorded? In other words,

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what do you do when you do you have a strong why, but you're not

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sure of the next step? And that can feel really paralyzing, especially

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if we're excited to get going and we feel passionate about the thing that we

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want to do. But there are multiple paths, and that can be really overwhelming

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and keep you frozen and therefore no momentum.

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So I started off with the trip metaphor on purpose because it's sort

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of a similar situation. You know the direction you want to go, maybe you know

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exactly where you want to land, but you need to choose the type

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of transportation because there's more than one option. Now,

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first and foremost, I think it's really important to recognize

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that you are just exploring options first.

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It's like looking up flights, looking up train schedules,

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driving directions. You want to collect information on the different

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paths. So there is a little bit of research that is inherent

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when you are trying to figure out the direction or the path you want to

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take. Now, because this podcast is the momentum

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experiment, I'm going to put my spin on it and how you should

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start doing some of this research. And I want to look at both

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method and mode. Now, when I talk about method

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and mode, method, this is where

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you are choosing something, what you actually do, what are

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the steps that you take, and what is a method that's effective, that's actually going

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to get you to your final destination or the place, at least the direction you

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want to go. Often this is something where we are going to

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look external. So when we're choosing a method, we are

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going to research, but we're going to look outside of ourselves and

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we're going to look for some external information about

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what are my options, what are the different possibilities I have.

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And when it comes to mode, this is about asking yourself questions. And

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so this is more where you are going to look internally

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and you're going to say to yourself, what works well for me, how

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do I naturally work? What are some of the things I need to consider? For

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example, I work well with external expectations and

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I try to build that into my work. When we are doing this research,

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we're essentially asking the question for method of

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what works. And

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when we are looking at mode, we're looking at what fits.

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And so these are two different questions I want you to ask. And for one,

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you look outside, what are my available options? And for the other, you're

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going to look inside. Now, if we take an example with

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this content, you can start asking questions like,

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okay, method, what kind of audience

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are you trying to get in front of? And where do they spend their time?

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Are these people on YouTube? Are they spending time on Facebook,

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Instagram? Do they listen to podcasts? Do they read

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blogs or substack? Is your message suitable

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for audio only or is it actually better with a visual

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element? Especially if you're teaching something, do you want to have that video element?

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And then also, do you want to have an interactive teaching

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component while live? Do you want to be able to go back and forth with

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people? Do you want to have community where people can talk with each other or

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that you can talk with people? When you start to ask these questions, you can

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start to narrow down some of the options. For example,

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if your audience is spending a lot of time on, say, Facebook,

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that might be a great place to show up and to start teaching

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and putting things out there, whether you do recorded videos and then you can

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comment and answer questions, or maybe you do something that's interactive and live.

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But you'll start to narrow this down when you start to look at what your

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options are externally, but you also want to look inside and look

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internally of how do I like to deliver content, how do I

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like to teach, do I work better with accountability?

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And. And I use the example of myself all the time with

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the fact that recording these live and saying I'm gonna record on this day,

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at this time, knowing people can show up gets me to show up every

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single week. Whereas just saying I'm gonna record a video is much easier for me

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to maybe delay, procrastinate, or put off. Now, the other thing too,

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when you are putting out content and you're teaching something, what about

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editing and production? Now, I have a friend of mine who

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actually was helpful inspiration for me for this podcast. And

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she has time constraints for the type of work she does,

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but really wanted to start a podcast. And when it came down to it, even

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though she could do video, she realized that the low lift

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of an audio podcast, flexible timing, no

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camera required, so she didn't have to look ready for the camera. It's

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a lower lift. And it enabled her to just stay on schedule because she had

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way more flexibility and she could record them in any place as long as

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she had a good microphone. So that was something that really, really suited her

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mode. And it also worked for her audience. So she was taking into consideration,

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does my audience listen to podcasts? And then the other thing around, what kind of

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thing appeals to you when you picture it, does it excite you? Or maybe does

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it fill you with dread? So you want to look externally

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and internally, and asking these questions gives you enough information

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so that you can start to choose a path. You know, if we think about

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the travel example, you might be someone

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who really gravitates towards one type of travel over

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another, but maybe you have constraints, so you need

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to take both into consideration and pick the one that is

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sustainable. Because if you are going to be showing up over and over again to

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do the thing you care about doing, you're passionate about doing it,

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you need to look for that sustainability. And that is where I like

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method and mode together. When you've got something that's effective and

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repeatable, along with something that fits you and how you're wired,

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that is where you're going to want to keep showing up over and over again.

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You won't resist it, you won't get exhausted. Now

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you have to pick one path. Just like you can't take a plane

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and a train at the same time, you do need to pick an option.

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And when it comes to publishing content, I've seen a lot of people

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stay stuck in that research phase. This is

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where I really recommend. If you're feeling stuck, feeling frozen, you have a

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bit of that analysis paralysis where you're not sure what to do. There are

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two principles I really like to use in this time frame or

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when you're, when you feel yourself in this situation. One is the

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commitment principle, and the other is the good enough principle. Let's start with

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the commitment principle. And this is the idea that

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you're just dating, you're not getting married, you're. You're just

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trying out an option to see if you like it. This is not a lifelong

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commitment. This is not you saying vows in front of an audience.

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Just go on a date, go on a few dates and see if this

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is something that works for you. And that's testing both the method

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is this working? And also testing the mode does it suit you and how

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you work. The other one is the good enough principle, and that's

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getting into action as soon as you are good enough to get going.

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It's recognizing you will never be fully ready

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because that's impossible. You can't just be immediately good

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at something. So every time I pack for a trip, I always

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wish I had more time. And every time I leave the house, especially if I

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have to catch a plane or a train, I always feel a little bit nervous.

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But I have to remember, do I have my passport, do I have

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my wallet? And if I really did forget to pack something, I can figure it

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out when I'm on the way. I can figure it out when I'm there. It's

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going to be okay. We just need to start when we've got enough

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time. Now, if you have a strong why something

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you're passionate about doing, a pursuit that you really want to do, but you

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are really not sure where to start, what the next step is.

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Look externally and look at your options. Also

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look internally at what do you know about yourself, what are

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you good at sticking to? And try that out. Pick a path,

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and you need to give yourself some time. So there, there are actually three different

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ways that I want you to give yourself time. First, pick a time limit

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to decide a path. Maybe you give yourself one week,

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say by the end of this week. I'm going to look at all the information

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I have and I'm just going to pick a path. The next one is

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pick a time limit for you to prepare so that you are good enough,

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ready enough to start. Maybe that's two or three weeks if you're

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putting together content. If you're going to start doing something regularly, you are

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probably going to need to gather ideas. You might have to put together some

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assets, maybe a cover, maybe choose a name if it's

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going to be a podcast or if you're going to set up a channel that

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does take time. So give yourself a time frame that's reasonable

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but also what's reasonable. So maybe two to three weeks, maybe four.

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Then when you get started I want you to pick a time frame

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for how long you'll give it a chance. And I would say

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when it comes to content and putting out regular content, give yourself

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at least three months, knowing it can take a lot

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longer to get traction when you are trying to get a

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message out there. Luckily, when you have a really strong why

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and then you have a method that's effective and you have a mode that suits

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how you're wired and how you work, you can keep showing up in a

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way that's sustainable, consistent and aligned. It's a way

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that you can find your momentum.

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