Artwork for podcast Tate Talks
Tate Talks - Episode 08, Hour 2
5th January 2020 • Tate Talks • Radio111.com
00:00:00 00:43:44

Share Episode

Shownotes

Jason Tate discusses overcoming a Cold at the beginning of the New Year, men, mental health,  and being vulnerable. In “Empty Your Cup” Jason talks about the disproportionate weight and importance of Mental Health versus nutrition and exercise, the importance of Gratitude and Forgiveness as we enter 2020 and his favorite soup recipe from his week of overcoming his cold on “Here’s To Your Health.”

Follow

Links

Chapters

Video

More from YouTube