Artwork for podcast How Do You Mind
Episode 007 How To Center Yourself When You Feel Stressed Or Anxious
Episode 7 • 2nd November 2020 • How Do You Mind • Jodie Paterson
00:00:00 00:07:10

Share Episode

Shownotes

Join Jodie for episode 7 of How Do You Mind where she discusses how we can all center ourselves when we feel stressed or anxious. From conscious breathing to ASMR videos, learn how you can center yourself today.

Support the show (https://www.buymeacoffee.com/howdoyoumind)

Links

Chapters