Today, I have an excerpt from a presentation by Dr. Madan Kataria at our Innovative Solutions for Lipedema & Lymphedema virtual symposium that was held in October 2021. Dr. Kataria is from Mumbai, India and is the originator of Laughter Yoga. He began this practice in 1995 with just five people and now it has grown to be a worldwide laughter movement. In this excerpt, Dr. Kataria talks about how Laughter Yoga exercises stimulate lymphatic flow and the mind-body benefits for someone with a chronic condition like lipedema.

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