There’s a quiet space many people reach where life isn’t falling apart — but it doesn’t feel alive either. In this episode of Inner Light, hosted by Shreya, we sit with that in-between space with Esteban Naranjo Henriquez, founder of Evoness.
This conversation is for anyone feeling exhausted, productive yet empty, or disconnected from purpose. Esteban shares how survival mode takes over the nervous system, why motivation alone doesn’t work, and how real change begins with making the body feel safe again. This episode offers clarity, compassion, and a grounded path back to alignment.
About the Guest:
Esteban Naranjo Henriquez is the founder of Evoness. His work is rooted in lived experience — rebuilding his life after losing himself and developing a whole-system approach that reunifies mind, body, heart, and lifestyle.
Episode Chapters:
00:00 – The quiet space between survival and purpose
04:20 – What survival mode feels like in the body
09:35 – Why motivation and discipline often fail
15:10 – Chronic survival and the nervous system
20:40 – Productivity as a coping mechanism
25:30 – Rebuilding through safety and integration
29:10 – A compassionate question to ask yourself
Key Takeaways:
- Survival mode is adaptive — but harmful when chronic
- Motivation fails without internal safety
- Productivity can mask deep disconnection
- Healing is not linear; setbacks are part of growth
- Rebuilding begins by making the body feel safe
How to Connect With the Guest:
Website: https://evonessmethod.com/guide-opt-in
Instagram | YouTube | TikTok
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Disclaimer - This episode is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not necessarily reflect the views of the host or
Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media remains the property of their respective owners and is used under fair use for informational purposes. By listening, you acknowledge and accept this disclaimer.
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