Elizabeth healed from over 40 years of chronic pain, including anxiety, panic attacks, and addiction to prescribed opiate and benzodiazepine medication. She now works to help others achieve the same healing that she experienced directly from the work she teaches. In addition, Elizabeth offers one-on-one and group sessions in stress and chronic pain management and addiction recovery, Ancestral Clearing®, trauma-informed yoga, and meditation.
00:00 Life of pain for Elizabeth 02:11 Book: Conquer Chronic Pain, https://amzn.to/3kjqM9x 02:37 Book: The Way Through Chronic Pain: Tools to Reclaim Your Healing Power https://amzn.to/3w3A3F5 04:19 The process 09:40 How did we get a hold of the energy? 13:02 Is everyone's experience different? 16:49 A first meeting experience 17:45 Moving meditation to calm the mind and nervous system 20:33 Defining chronic pain 22:35 Ancestorial Clearing details 26:24 The present moment 27:28 Example of Ancestorial Clearing 31:28 Online chronic pain course