Today is World Meditation Day! I am SO excited! My life has been so profoundly impacted by meditation and I love sharing it with anyone and everyone I come into contact with! Today is a day to celebrate mediation and the power it has to positively impact our lives.

In today's meditation I combine my love of mediation with my love of Dharma. Dharma is your unique soul's purpose informed by you combination of skills, talents, passions, personality traits and ways of sharing these things with others. It is our deepest truth fueled by our intuition. When we are on the path of Dharma, life feels easy, in alignment and supported by the universe. We spontaneously know the right action and we trust our choices. It is my Dhamra to help you discover yours!

In vedic wisdom the Atman is the individual soul and the Brahman is the universal consciousness. The ancient Rishi's (or Seers) said that Atman is Brahman, meaning that we are all a part if the universal consciousness. When we move from Dharma, our thoughts, words and actions elevate Brahman or the universal consciousness.

I believe that the greatest thing we can do for ourselves, our loved ones and the world at large is to live our Dharma. As we walk the path of Dharma, we will heal the world in the only way we can, one moment at a time.

If you want to dive deeper into Dharma download my guide:

5 Paths's To Discovering Your Dharma Here: https://momontheverge.ck.page/products/5-steps-to-discovering-your-dharma

Check Out My Website at momontheverge.org

Sign Up For My Newsletter Here:https://momontheverge.ck.page/98ace5e8c8 Grab My Free Mindfullness Guide For Busy Mama's Here! https://momontheverge.ck.page/7df3510b63