They said it couldn't be done, but it has. 200 Episodes Ladies and Gentlemen. To celebrate Shaun and Ben reach for the telephone and spread the news.

There's (probably) some fairly strong language in this podcast, so it might not be suitable for all ages.

If you want to email the Daily Grind you can email us: shaun@radiox.co.uk. Or you can text us (for you standard network rate) on 83936 (start the message with GRIND).

If you like the episode please leave a review and subscribe to get the Daily Grind in your feed everyday at 5pm.