Today, I have an excerpt from a presentation given by Gail Straker at our Ketogenic Revolution for Lipedema & Lymphedema virtual symposium that was held in April 2022. Gail is the Community Manager and Director of Coaching for Lipedema Simplified In this excerpt, Gail talks about slowing down to fast as she explains how she got started on a regular fasting program to better manage her eating and her lipedema symptoms.

Mentioned in this episode:

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