Detoxing helps improve digestion and as a result that allows our system to absorb more nutrients, as well as promoting healthy blood sugar levels.

About the Host:

Melissa is an Integrative Health Practitioner and Master Practitioner in NLP and Timeline Therapy and a Board Designated Hypnotherapy Teacher Trainer, helping people get to the root cause of their health issues and then get lasting results. Melissa neither diagnoses nor cures but helps bring your body back into balance by helping discover your “toxic load” and then removing the toxins. Melissa offers functional medicine lab testing that helps you “see inside” to know exactly what is going on, and then provides a personalized wellness protocol using natural herbs and supplements.  Melissa’s business is 100% virtual – the lab tests are mailed directly to your home and she specializes in holding your hand and guiding the way to healing so that you don’t have to figure it all out on your own.

Melissa is the winner of the 2021 & 2022 Quality Care Award by Business From The Heart and is also the recipient of the Alignable “Local Business Person of the Year “Award 2022 for Whistler.

Melissa has been featured at a number of Health & Wellness Summits, such as the Health, Wealth & Wisdom Summit, The Power To Profit Summit, The Feel Fan-freaking-tas-tic Summit, the Aim Higher Summit and many more! She has also guested on over 60 different podcasts teaching people about the importance of prioritizing our health and how to get started.

Linktree: https://linktr.ee/yourguidedhealthjourney

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Welcome back to another episode of health hacks as I continue this week talking about the many benefits of detoxing, and remember, these are in absolutely no particular order. And I started this topic with episode 406. And we are now at episode 412. So if you'd like to catch the other ones that you may have missed, go back and start at episode 406. So today, I want to talk to you about the fact that detoxing helps improve digestion and as a result that allows our system to absorb more nutrients and do so more efficiently, therefore maximizing their benefits and getting those nutrients to our cells that need them, which result in us having more energy and were able to thrive. detoxing also supports balanced blood sugar, because it will actually stabilize our blood sugar levels, reducing the risk of diabetes and again promoting over all health. So all of our systems are interconnected. And when they get bogged down with a toxic load, none of them can function properly. And when we take the time to support our liver and kidneys in getting these toxins out, then they can function at optimal levels. And you can also function at your very best