In this week's episode we are joined by Gurinder's client, Raminder.

In her own words, she's a "road-tripping, castle-loving, financial-modelling, heavy metal rocker!!

"I've spent most of my career as a Consultant for PwC and now I'm an independent freelancer. I’m lucky to love what I do, with all the adventure, challenge and development it brings.

"My fitness journey began during Lockdown, after not being able to fit into my clothes!

"I’ve really loved all of it; committing to the program, learning about my body - and also my mind - and ultimately becoming more confident in my body’s ability."

There's a tonne of inspiration to be drawn from her for people who are in the same boat.

So tune in to hear about:

- How Raminder stepped out of her comfort zone to achieve her results

- The Power Of Repetition

- Having a strong Why to overcome any mental blocks on the journey

- How it was normal to be just surviving, not realising how much better things could be

- Changing unfavourable reflexive behaviours with healthy strategy

- Making The Process her own

- Getting many more positive outcomes than she even thought possible

- And much more

So much to be gained from this episode - don't miss it!

If you're stuck being out of shape and are ready to regain total confidence in your body, no matter where in the world you are, we can help.

Send us a message via email to evolveachievethrive@gmail.com or get in touch with us over Instagram:

Follow the podcast: https://instagram.com/evolveachievethrive

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